The dance consists of four primary elements: toprock, downrock, power kicks and freezes/suicides. As Anthony says, “Dancers are athletes.B-boying, often called "breakdancing", is a popular style of street dance that was created and developed as part of hip-hop culture among African Americans and Latino youths in New York City. He recently attended the HSS Day of Dance Wellness this past September, which offered health screenings and educational lecturers for dancers.Īs the popularity and interest in this art form increases, an in depth understanding of breakdancing, injuries associated with it, prevention and treatment are vital as we’re continually captivated by these gravity defiant artists. Anthony also stays informed and educated about staying healthy and managing his injuries. ![]() He stretches regularly and warms up thoroughly before class. He has managed to continue to dance and perform through his injuries, as most dancers do. With years of training under his belt, Anthony has grappled with injures himself, such as a severe hamstring strain incurred during an audition and chronic pain in his hips. Anthony has shared his love of dance with his students, as he has been an instructor since 2000. Anthony’s talent was quickly recognized in the dance world his credits include working with Madonna, Jay-Z, Diddy, Omarion, Alicia Keys, Mario, 3LW, and Ryan Leslie. Anthony combined his classical training with his gift of choreography and, with a few friends, formed the AmountBoyz. He continued his training at the acclaimed “Fame” school, Fiorello H LaGuardia High School for Music and the Performing Arts. His training began at the National Dance Institute in Brooklyn, New York. UDL puts dancers on the same platform as athletes, with organized dance classes, performances and competitions, earning points and gaining sponsors like other high-performing athletes.Īnthony has danced consistently since the age of nine, also under the alias AntBoogie. ![]() Anthony oftentimes incorporates breaking into his choreography and freestyles. I recently had the pleasure of speaking with Anthony Rue II, a hip hop/street dancer and founder of Urban Dance League (UDL). After its successful introduction at the 2018 Youth Olympics in Buenos Aires, breakdancing was approved as a sport in the 2024 Olympics in Paris. By the 1980s, it became more commercialized and adopted into mainstream culture. By 2010, independent breakdancing competitions were being held around the world. Oftentimes, b-boying is typically practiced without supervised training, therefore the rate of injury is presumed to be higher than most studies report.īreakdancing originated in the South Bronx in the late 60s and early 70s. ![]() Injuries to the wrist seem to be the most common due to power moves such as flairs and windmills. Common injuries reported are sprains strains tendinitis bursitis growth plate injuries fractures of the clavicle, radius, and ulna stress fractures of the femur, calcaneus, and vertebra and spinal cord injuries. In fact, there is a higher risk of incurring life-threatening injuries when compared to other forms of dance. “Breaking” combines dance with remarkable athleticism. The severity of injuries incurred by breakdancers, for example, are similar to gymnasts. If you’ve ever admired a ballerina’s turn out, a tap dancer’s footwork, or a breakdancer’s power moves, it’s clear that the stresses placed on the body as well as injuries sustained differ between styles. Musculoskeletal injuries sustained by ballet dancers have been studied more extensively than other genres, which the above list represents. The most common musculoskeletal injuries incurred by dancers are ankle sprains, shin splints, flexor hallucis longus tenosynovitis, Achilles tendonitis, snapping hip, cartilage tears and patellofemoral syndrome.
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